Dental Sealants

Dental sealants involve applying a clear or opaque tooth-colored material to coat and seal the deep pits and grooves on teeth, making them easier to clean and preventing tooth decay. The process of applying dental sealants is simple…

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Dangers of Teeth Grinding You May Not Know

Teeth grinding during sleep is an abnormal condition characterized by tightly clenching or repeatedly grinding the upper and lower teeth against each other. Those who grind their teeth might do so over 80-100 times in one night. People…

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Good health through exercise

Exercise is any physical activity that enhances physical fitness, strengthening muscles and various body systems. It can also be done for fun, weight loss, or stress reduction. Exercise is divided into three main types: Aerobic Exercise (Cardio): These…

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Vitamin D: Abundant but Easily Deficient

Vitamin D: Abundant but Easily Deficient Vitamin D offers numerous health benefits, including aiding calcium absorption, supporting bone formation, and promoting the health of muscles, lungs, brain, heart, nervous system, and immune system. However, despite being a country…

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Why is Vitamin D Important?

Vitamin D: The Sunshine Vitamin Vitamin D (also known as calciferol, viosterol, ergosterol, or the “sunshine vitamin”) is a fat-soluble vitamin that the body synthesizes from sunlight and obtains partially from dietary sources. Many people are familiar with…

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Cutting-Edge Innovation: Rehabilitation Robot

Hybrid Assistive Limb (HAL) Rehabilitation Robot The Hybrid Assistive Limb (HAL) rehabilitation robot was designed in Japan by Cyberdyne to assist individuals with neurological disorders, abnormal motor functions, or spinal cord injuries that may cause an inability to…

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What Are the Benefits of Vitamin C?

The Benefits of Vitamin C and Its Sources What is Vitamin C? Vitamin C, also known as ascorbic acid or L-ascorbic acid, is a vitamin found in various foods and dietary supplements. It is essential for preventing and…

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Hepatitis B Vaccine

Why Should You Get Vaccinated Against Hepatitis B? Hepatitis B is a serious liver disease caused by the Hepatitis B virus (HBV). It can result in mild illness lasting a few weeks or progress into a severe, lifelong…

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Pneumonia Vaccine

Invasive Pneumococcal Disease (IPD) and Pneumonia Pneumonia is a common acute respiratory disease, especially among individuals with weakened immune systems, such as young children, the elderly, or hospitalized patients. Pneumonia can be caused by viruses, bacteria, or fungi.…

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EECP, a rehabilitation aid for being number 1

EECP: The Ultimate Performance Recovery Solution EECP – Enhancing Athletic Performance and Recovery In the world of sports, competition is fierce at national, international, and global levels. Achieving peak athletic performance requires intensive training and specialized skills to…

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