Health Articles

Dental Sealants

Dental sealants involve applying a clear or opaque tooth-colored material to coat and seal the deep pits and grooves on teeth, making them easier to clean and preventing tooth decay. The process of applying dental sealants is simple

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Dangers of Teeth Grinding You May Not Know

Teeth grinding during sleep is an abnormal condition characterized by tightly clenching or repeatedly grinding the upper and lower teeth against each other. Those who grind their teeth might do so over 80-100 times in one night. People

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Good health through exercise

Exercise is any physical activity that enhances physical fitness, strengthening muscles and various body systems. It can also be done for fun, weight loss, or stress reduction. Exercise is divided into three main types: Aerobic Exercise (Cardio): These

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Vitamin D: Abundant but Easily Deficient

Vitamin D: Abundant but Easily Deficient Vitamin D offers numerous health benefits, including aiding calcium absorption, supporting bone formation, and promoting the health of muscles, lungs, brain, heart, nervous system, and immune system. However, despite being a country

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Why is Vitamin D Important?

Vitamin D: The Sunshine Vitamin Vitamin D (also known as calciferol, viosterol, ergosterol, or the “sunshine vitamin”) is a fat-soluble vitamin that the body synthesizes from sunlight and obtains partially from dietary sources. Many people are familiar with

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Cutting-Edge Innovation: Rehabilitation Robot

Hybrid Assistive Limb (HAL) Rehabilitation Robot The Hybrid Assistive Limb (HAL) rehabilitation robot was designed in Japan by Cyberdyne to assist individuals with neurological disorders, abnormal motor functions, or spinal cord injuries that may cause an inability to

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